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Live life without pain.

Whether you’re recovering from injury, managing nagging pain, or just want to move better — we address the root causes of your issues so you can live life on your terms.

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Free Consultation

Fix the Root Cause
of Your Pain

Prevent Injury and
Stay Active

Do More of
What You Love

Man and woman smiling at Forged Functional Therapy clinic in Knoxville, TN

“I was a regular client of Josh to manage my chronic pain. Not only did I feel relief after each session, but he taught me ways to reduce my pain each day. Now I’m virtually pain-free!“

Thelma U

Don’t Let Pain or “Age” Hold You Back

Whether you’re a competitive athlete or just want to be more active…we can help.

Fix nagging issues

Recover from (and avoid) surgery

Get and stay in shape

Stay strong and mobile at any age

Functional Therapy in Knoxville

All the tools you need to feel better, move better, and live better.

Neurokinetic Therapy (NKT)

NeuroKinetic Therapy helps identify and correct the movement patterns that are causing your pain. NKT starts by finding the dysfunction in those patterns. Then, we correct them to stop your pain at the source.

Clients often experience lasting relief in a single session!

Massage Therapy

Sports massage for focused bodywork to treat injury, improve mobility, and feel better.

Therapeutic massage is a restorative approach to relieve chronic tension, musle pain, and stress.

Prenatal Massage for safe, gentle relief for expectant mothers experiencing back pain, swelling, or stress. Our prenatal massage supports your body through every stage of pregnancy.

Personal Training

Personalized plans and expert 1-on-1 (or small group) training tailored to your goals. Designed to help you build strength, stay mobile, and prevent future injuries.

Physical Therapy

Recover from injury, reduce pain, and move with confidence. Our personalized physical therapy plans address the root cause (not just the symptoms) so you can get back to doing what you love.

Pelvic Floor Therapy

Pelvic floor issues can impact bladder control, sexual function, and a host of other issues...but they’re treatable!

We can help.

Custom Orthotics

Custom orthotics to give your body the support it needs to move pain-free from the ground up. We assess your gait and alignment to create inserts that improve posture, reduce joint stress, and correct imbalances.

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Free Consultation
Woman smiling at Forged Functional Therapy clinic in Knoxville, TN

“They not only helped resolve my terrible hip and back pain while running/walking during pregnancy (most are afraid to touch pregnant people!) but also took the time to explain the “why” behind everything….I went from limping while walking to back to running after only 1 session. I can’t recommend Forged highly enough to anyone looking for lasting, thoughtful care.”

McKenzie Y.

Getting Started is Easy

1

Book Your First Session

2

Get Treatment

3

Get Back to Life without Pain

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Free Consultation

Move with Confidence Again.

At Forged Functional Therapy, our experienced professionals offer personalized 1-on-1 physical therapy, personal training, stretch therapy, and massage therapy services. We tailor these services to your specific needs, effectively alleviating pain and improving mobility. With our comprehensive approach and commitment to holistic care, we strive to help you achieve optimal physical health and overall well-being.

The Team

Mariah Lohr

Licensed Physical Therapist | Pelvic Floor

Josh Wiley

NeuroKinetic Therapist | Massage Therapist | Exercise Physiologist

Mary Jacobi

Licensed Massage Therapist

Corey Church

Personal Trainer & Nutrition Coach

Jacob Treadway

Licensed Physical Therapist | Orthotics

Where to Find Us

In the heart of Sequoyah Hills next to The Plaid Apron and Treetop Coffee.
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Free Consultation