Personalized fitness plans, coaching, and nutrition plans to help you reach your health goals.
Sometimes a Gym Membership Isn’t Enough.
What You Need is a Partner.
Someone who knows your goals, understands your body, and walks with you every step of the way.
At Forged Functional Therapy, our personal trainers work with you 1-on-1 to help you increase strength, function, and mobility. Whether you’re just now starting your fitness journey, an accomplished athlete seeking better performance, or just need a little guidance… supportive approach helps you build sustainable fitness without overwhelm.
Knoxville Personal Trainer
Corey Church
Corey is a 17-year veteran of the fitness industry and loves helping people build strength, mobility, and longevity. Whether you need to find the right workout plan, dial in your nutrition, receive personalized coaching, or just have someone in your corner cheering you along….Corey’s here to help!
Common Goals We Help With
Our clients often come to us with—and overcome—concerns like:
Perfect whether you’re training hard — or just trying to restore a more active lifestyle.
Experienced Personal Trainers in Knoxville
Ready to level up your fitness?
Schedule an initial session today.
FAQ
Nope! Our beautiful Sequoyah Hills studio has everything you need: dumbbells, bands, kettlebells, mats, and more.
It depends on your goals. We often start with 2–3 sessions per week for 4–8 weeks, then make adjustments to achieve your goals.
Absolutely. Many of our clients pair PT, massage therapy, neurokinetic therapy alongside their personal training to rebuild strength and function.
Of course. Many of our clients are retirees who want to stay strong, avoid falls, and enjoy life with confidence.
Where to Find Us
In the heart of Sequoyah Hills next to The Plaid Apron and Treetop Coffee.