Massage Therapy in Knoxville, TN

Hands-on relief for pain, tension, and everyday movement.

Relieve Stress and Tension

Restore Movement

Recover From and Prevent Injury

Our Approach

Massage therapy at Forged Functional Therapy isn’t just about relaxation — it’s about restoring function, relieving pain, and helping your body feel and perform its best. Whether you’re recovering from injury or simply want to move more freely, our therapeutic approach to massage can help.

Mary Jacobi releasing head tension on a client on Forged Functional Therapy in Knoxville, TN

Meet Your Massage Therapists

Mary Jacobi

Mary Jacobi is a licensed massage therapist with years of experience helping people relieve pain and restore movement. She takes a thoughtful, holistic approach — listening closely to your needs and adjusting techniques to suit your body.

Swedish Massage

Deep Tissue Massage

Prenatal Massage

Hot Stone Therapy

Sports Massage

Myofascial Release

Swedish Massage

Deep Tissue Massage

Prenatal Massage

Hot Stone Therapy

Sports Massage

Myofascial Release

Josh Wiley

Josh Wiley has a Master’s degree in Exercise Physiology from the University of Tennessee and is a licensed massage therapist from the Tennessee School of Therapeutic Massage. He takes a comprehensive approach to massage therapy, incorporating multiple modalities to improve his client’s well being and movement.

Deep Tissue Massage

Myofascial Release

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Myofascial Release

Sports Massage

Therapeutic Massage

Comprehensive Massage Therapy Services

Therapeutic Massage

Ease chronic tension, reduce stress, and restore balance.

Therapeutic massage is for anyone experiencing muscle tightness, postural discomfort, or stress-related tension. Using a combination of gentle deep tissue, myofascial release, and relaxation-focused techniques, we help your body unwind and heal.

Ideal for:

Office workers with back or neck pain

Clients with long-term muscle tension

Those recovering from illness, burnout, or fatigue

Anyone needing regular, restorative care

This is one of the most popular choices for long-term maintenance and holistic wellness.

Sports Massage

Targeted relief for active bodies and injuries that don’t quit.

Sports massage is ideal for athletes and active adults dealing with soreness, tightness, or movement restrictions. We use deep-tissue, trigger point, and functional techniques to help:

Improve mobility and flexibility

Speed up recovery from workouts or injuries

Break up adhesions and muscle knots

Support performance and injury prevention

This is one of the most popular choices for long-term maintenance and holistic wellness.

Perfect whether you’re training hard — or just trying to restore a more active lifestyle.

Prenatal Massage

Safe, gentle care for expectant mothers.

Pregnancy can bring a range of physical discomforts — back pain, swelling, fatigue, and sleep challenges. Our prenatal massage is designed to support your changing body with:

Comfortable positioning and support

Relief for back, hip, and shoulder tension

Reduced swelling and improved circulation

Deep relaxation to ease stress and anxiety

We work closely with you to ensure comfort and safety at every stage of pregnancy.

Mary Jacoby explaining how massage therapy works at Forged Functional Therapy

What Problems Can Massage Therapy Help With?

Massage therapy is a great tool to help treat multiple issues.

We regularly help clients with:

Muscle tightness and chronic tension

Sports and overuse injuries

Recovery from physical therapy or surgery

Postural stress and desk-related pain

Headaches and jaw tension

Pregnancy-related discomfort

Sports injuries

Stress, anxiety, and fatigue

And much more…

Licensed Massage Therapists in Knoxville

Ready to feel better in your body?
Schedule your massage today.

Where to Find Us

In the heart of Sequoyah Hills next to The Plaid Apron and Treetop Coffee.